Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...

And no, a standard multivitamin won't do the trick — I had the same question during my first pregnancy. Prenatal vitamins are specially formulated for pregnancy. "If comparing them side by side, you ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Broccoli: Contains B vitamins like B6 and folate, plus fiber that aids in cholesterol management. Asparagus: A good source of folate and other B vitamins, with high fiber content to help reduce LDL ...

Incorporating pistachios into your diet can boost overall health with their rich nutrients, heart benefits, antioxidants, and ...

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...