There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...

The oral product from Nutramax may be beneficial for normalizing serum cobalamin and methylmalonic acid concentrations.

Other common symptoms of vitamin D deficiency include: ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...