There are several types of vitamin K2, but the most effective and bioavailable form is MK7, which has a longer half-life than other forms. MK7 supplements are available in various dosages and ...

When it comes to choosing the best vitamin K2 supplement, there are a few things to consider. First, it’s essential to look for a supplement that contains the MK-7 form of vitamin K2.

Vitamin K2 products are also sometimes subdivided even further based on even slighter differences in their chemical form, named MK-4 through MK-13. The most studied are MK-4, MK-7, and MK-9.

and vitamin K2 as MK-4 or MK-7. Vitamin K deficiency is very rare in the United States, and most Americans get plenty of vitamin K through their diet. However, some populations, such as people who can ...

Vitamin D3 (Vegan), Vitamin K2 (MK7), and Vitamin E (Alpha Tocopherol), Citric Acid and Blueberry and Strawberry Extract (Natural Flavor). Allergens: See ingredients in BOLD." ...