Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

A study found that failing paternal mitochondria elimination causes serious problems in C. elegans, including energy deficits ...

Even the healthiest diet can lack the appropriate amount of vitamins. We highlight the most powerful vitamins to keep you ...

Vitamin D, known as the sunshine vitamin, is produced by the body when skin is exposed to sunlight and is crucial for calcium absorption and bone health. Overdosing on vitamin D can lead to elevated ...

Fewer young people are having sex, but the teens and young adults who are sexually active aren’t using condoms as regularly, if at all. And people ages 15 to 24 made up half of new chlamydia ...

It is, therefore, also known as the sunshine vitamin. But while most know that vitamin D is necessary for calcium absorption and bone health, not many may be well-versed with the science behind its ...

Here are the top 5 eye vitamins for you to use ... as advertised. The recommended dosage is two capsules per day. These capsules contain astaxanthin, lutein, and essential eye minerals.

Just over 57% of American adults took dietary ... "Water-soluble vitamins (like B and C) are generally excreted if taken in excess, but mega-dosing can still have unwanted side effects," she ...

Advertisements and social media often suggest that vitamin supplements are important ... Just over 57% of American adults took dietary supplements between 2017 and 2020, with multivitamins and ...