Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

The researchers discovered that the fully reduced form of vitamin K acts as an ... Vitamin B6 Supplements Could Reduce Anxiety and Depression July 19, 2022 — Trial participants reported feeling ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...

While calcium often steals the spotlight, a host of essential vitamins are equally necessary for ensuring your bones and ...

Oct. 2, 2024 — Researchers have found a potential new way to improve the treatment of multiple sclerosis (MS) using a novel combined therapy. The results build on two harmonized Phase I clinical ...

In the case of water-soluble vitamins (B-vitamins and vitamin C), your body can't store any excess so once it's used what it needs it any excess will end up in the toilet. For fat-soluble vitamins (A, ...

Maintaining healthy bones and teeth requires special attention to your diet. Incorporating vitamin and mineral-rich foods is ...

Spinach and kale are popular leafy greens and salad bases. Which one is healthier? Dietitians compare kale vs. spinach nutrition, benefits, and downsides.