Vitamin D deficiency symptoms in adults include fatigue, bone pain, muscle weakness, muscle aches, muscle cramps, and mood changes like depression. But sometimes there are no symptoms at all.
Jessica is a writer and editor with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, WW and PopSugar, as ...
Otherwise, she says a multivitamin could be beneficial for the following groups of people: “those who live in areas without much sunlight and therefore don’t get much vitamin D, those following a ...