There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Dr. Durham says the idea that vitamin K and potassium are the same thing—while untrue—is a common misunderstanding. K is the ...

Vitamin D Supplements Do Not Prevent Bone Fractures in ... people at higher risk of or severity of chronic ... Vitamin K Prevents Cell Death: New Function for a Long-Known Molecule Aug.

Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

Vitamin C functions as an antioxidant, aids in iron absorption, and helps prevent cataracts. A deficiency can cause bleeding ...

Vitamin D and vitamin K work together, but some studies show that vitamin D can be harmful without the presence of vitamin K, although additional research is needed on this topic, it is necessary to ...

although some studies have shown vitamin D3 supplements are better at raising vitamin D levels compared with D2 supplements. You can get vegan supplements containing either D2 or D3. Some supplements ...

"Inflammatory aging" is chronic, low-grade inflammation that expedites the effect that time has on your body. One way to stop ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...