Deficiency often goes unnoticed until symptoms appear, making regular monitoring crucial for early detection and intervention ...

“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said.

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Using those on-the-go protein shakes, bars, powders and other supplements can seem like an easy fix for those looking to up their protein intake. But when it comes ...

Other common symptoms of vitamin D deficiency include: ...

Thousands of patients in ­Ireland with osteoporosis are being treated with supplements instead of medication, while some ...

Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...

Are your "all natural" supplements actually harming your health? Even seemingly innocent over-the-counter supplements can ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...

Vitamin D is a crucial nutrient for a variety of systems and processes within the body and when the winter chills set in, ...

According to Dr Manjeeta Nath Das, General Physician, “8 to 11 am is a good time, especially in the northern parts” where one ...