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5 小时
These Vitamins Are Essential For Bone Health
Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...
startsat60.com
1 天
How you can stay out of the blazing sun and still get your daily dose of Vitamin D
Other common symptoms of vitamin D deficiency include: ...
Voice of sikkim
1 天
The Impact of Vitamin D Deficiency: Causes, Symptoms, and Solutions
Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...
Her Zindagi Hindi
2 天
World Osteoporosis Day: 10 Top Food Sources To Strengthen Bones And Prevent Fracture
Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...
3 天
Essential Guide To Nutrition During Pregnancy
The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...
The Montana Standard
3 天
Health: Bone Boosters
Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...
4 天
Five vitamin D-rich foods to help keep SAD at bay
If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...
4 天
8 common nutrient deficiencies and foods to reverse them
Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...
5 天
Daily drink 'guards against silent condition' says doctor
Dubbed "a silent and hidden" ailment due to its symptomless nature until a fracture occurs, osteoporosis leads to a bone ...
5 天
Doctor says daily glass of one drink 'helps guard against silent condition'
Osteoporosis is often referred to as “a silent and hidden” condition, as it often has no symptoms until a bone breaks. With ...
5 天
Warning from GP and nutritionist to eat more of one breakfast food in next 10 days
As the days get shorter and sunlight becomes scarce, it's time to think about more than just adjusting your clocks - your ...
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