Nivedita is a Delhi-based journalist who writes on health, fashion, lifestyle and entertainment. Views expressed are personal. Advisory Alert: It has come to our attention that certain individuals ...
Adding vitamin D-rich foods like fatty fish (salmon, mackerel), fortified dairy products, and spending time in sunlight can boost your immunity. One of the most well-known immune-boosting ...
Taylor Swift slipped off the Forbes list of billionaires in 2024 despite a highly successful year on her Eras Tour as the staggering wealth of the richest people in the world, including Amazon's ...
The best vitamin D supplements are a great way to maintain healthy levels, but there's one type of food that does it a little better than the rest. To find out more, I spoke to Edward Mather ...
Vitamin D is required for several body activities, such as calcium absorption, immune system functioning, and mood control. While the sun is the primary source of vitamin D, including certain ...
It has been the gold-standard vitamin-C serum for years, so much so that lots of formulas (some of which are on this list) have mimicked ... form of vitamin C. I’d rather spend close to $200 ...
Rapper Rich Homie Quan, who helped represent Atlanta’s hip-hop scene, died in September from a lethal combination of fentanyl, alprazolam (Xanax), codeine and promethazine, the Fulton County ...
But let us look at it from another angle. For example, a study published by Harvard measured the effects of consumption of foods rich in flavonoids (such as berries, apples, and green tea ...
During the 16th century, Portuguese traders from Brazil introduced cassava into Africa, and by the early 19th century, the crop had gained widespread distribution throughout tropical Asia after ...
So, why limit yourself to just citrus when you can enjoy a rainbow of vitamin C-rich foods? Go ahead and find a list of the top vitamin C-rich foods you may add to your diet! Vitamin C is a powerhouse ...