If you have oily or acne-prone skin, she says to use the oil as a first step in your regimen, followed by a water-based cleanser to avoid clogging the pores. Similar to how you'd want to patch ...
It serves many purposes, including acting as our first defense against germs and the environment, and converting sunlight to vitamin D. The layer of fat under the skin's surface helps ensure that ...
Vitamin D, the so-called “sunshine vitamin” as it’s produced in the skin during sun exposure, is one of the most important nutrients for our health, yet many of us are not getting enough of it.
Olive oil is a pantry staple known for its health benefits in our diets. It turns out it may be beneficial for our skin as well. Olive oil is rich in antioxidants and has been linked to improved skin ...