We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

There is very little scientific evidence that supports the claim that supplements really promote hair growth. There are some ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...

Thyme, scientifically known as Thymus vulgaris, is an herb with purported antioxidant, antimicrobial, and anti-inflammatory ...

Learn how vitamins and supplements like Vitamin C, E, and Omega-3 can enhance your skin's glow from within for healthier, ...

It is an issue that is often debated among health professionals and consu­mers at large – the value of taking nutritional ...

Furthermore, a limited number of participants consumed dietary supplements, as 4.2% and 13.7% took iron and vitamin C ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

If you know anyone who’s gotten married, you’ll have heard how quickly the headrush of engagement gives way to the stress of ...