There is very little scientific evidence that supports the claim that supplements really promote hair growth. There are some ...

Scurvy is is often considered a historical ailment, conjuring images of sailors on long sea voyages suffering from a lack of ...

Chances are, you or someone you know takes fish oil capsules with hopes of preventing heart disease—the leading cause of ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

Most study participants did not meet the recommended micronutrient levels. Furthermore, a limited number of participants ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Here’s how to boost your immune system ...

Sea buckthorn (Hippophae rhamnoides), known as šaltalankis in Lithuanian, is a resilient and versatile plant that thrives in harsh coastal climates. This bright orange berry, often dubbed a “superfood ...

In the Philippines, dog owners are increasingly aware of the importance of maintaining their pets’ health, especially through ...

Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...

By following a nourishing diet in the days leading up to the festival you can ensure your skin and hair look their best Read ...