Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...

In addition, because dialysis removes folate, people with kidney disease are at risk for a folate deficiency and require supplementation. Vitamin B7 (biotin) deficiencies may cause symptoms like ...

As Canadians brace for "vitamin D winter"—months when the sun's angle is too low to produce the vitamin in the skin—a McGill ...

You may not realize that feeling exhausted or weak could be caused by an iron deficiency, but these are common symptoms. Iron comes from specific foods, and if you aren't consuming enough of those ...

We’ve all heard of vitamin ... D deficiency in women with PCOS being around 67-85 per cent.” So, it’s worth paying attention to possible hormonal imbalances and all their attendant symptoms ...

Vitamin D Alters Developing Neurons in the Brain's Dopamine Circuit May 24, 2023 — Neuroscientists have shown how vitamin D deficiency ... to Alleviate Depressive Symptoms in Adults Aug. 12 ...

Vitamin C is vital for maintaining health but cannot be stored in the body. Deficiency signs include frequent infections, slow wound healing, fatigue, skin changes, easy bruising, bleeding gums ...

Vitamin D is fat-soluble. The natural source of vitamin D is sunlight, which can naturally fulfill the deficiency of vitamin D. But due to a bad lifestyle, people are facing severe deficiency of ...

“The association between vitamin D deficiency and depressive disorders ... vitamin D supplements improve mood and lessen depressive symptoms. “The current research is promising, but we ...

“Vitamin D deficiency is incredibly dangerous, with fatigue, bone pain and fractures, muscle weakness and cramps and mood changes all being symptoms. Having insufficient levels, on the other ...

But, despite the vitamin's importance, between 1.5% and 15% of the general US population is deficient in B12. A B12 deficiency can cause symptoms like fatigue and constipation and could even lead ...

Oct. 9, 2024 — Scientists have long wondered why animals get the DNA inside their mitochondria, the cell's energy center, only from their mothers. New research explains why and offers hope for ...