We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Aug. 2, 2024 — Scientists found that decreasing folate intake can support healthier metabolisms in aging animal models, challenging the conventional belief that high folate consumption ...

Some we know better by their number, like vitamin B12. Others, such as B1 ... tell your doctor. If your blood tests don’t show vitamin B1 deficiency and you don’t take any supplements ...

Study participants consuming vitamin D had better blood pressure (both ... levels if taken in excess for too long. It can cause calcium to build up too high, contributing to kidney stones and ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and nerve health. It's advised to take vitamin b12 supplements in the morning for better energy and absorption. Those at higher ...

With heart attacks, every second counts. A new blood test diagnoses them in minutes rather than hours and could be adapted as a tool for first responders and people at home. "Heart attacks require ...

A few companies go above and beyond by incorporating blood testing and DNA data into their vitamin pack formulas. There are plenty of custom vitamin pack options from the various vitamin ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

If you got a blood test and found ... Extremely high levels of vitamin D can lead to irregular heartbeat, kidney failure and death. This is typically caused by taking too many vitamin D supplements.

Aug. 7, 2022 — Genetic research shows a direct link between low levels of vitamin D and high levels of inflammation ... known for its importance in blood clotting. The researchers discovered ...