Vitamin B12 is responsible for a number of important functions. Unfortunately, it's easy to become deficient in it, ...

A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...

Vitamin B12 is vital for supporting brain, nerve, and heart health. Deficiency may cause numbness, balance issues, and muscle ...

Vitamin B12 is vital for men in their 50s, supporting brain, nerve, and heart health. Deficiency may cause numbness, balance ...

If you experience any symptoms suggesting a deficiency in these important vitamins, consult a doctor to check your levels of ...

Vitamin B12 deficiency symptoms include numbness, feeling colder than usual, brain fog, weakness, a smooth tongue, heart palpitations, mouth sores, constipation, and weight loss. To boost your B12 ...

A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...

Pernicious anemia (PA) is a rare autoimmune condition where your body can’t make enough healthy red blood cells because it lacks vitamin B12 ... you can live without symptoms.

Often, the symptoms creep up gradually, making it hard to pinpoint the deficiency. Following are 5 warning signs that could signal that the body is not getting enough vitamin B-12. One of the ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and nerve health. It's advised to take vitamin b12 supplements in the morning for better energy and absorption. Those at higher ...