A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

"Vitamin B12 deficiency can lead to anemia, a condition that can make you feel weak and fatigued," says internal medicine expert Dr Brij Vallabh Sharma. Deoxyribonucleic Acid or DNA is the genetic ...

The oral product from Nutramax may be beneficial for normalizing serum cobalamin and methylmalonic acid concentrations.

Mouth and tongue problems “Frequent sores in the mouth, a swollen or sore tongue, or cracks at the corners of the lips may ...

Sethi explained that clicking sounds at the joints could be a warning sign that you need more vitamin D3 or calcium; two nutrients which are essential for bone health. You can find vitamin D3 in foods ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

Women often neglect their health while juggling family responsibilities. After the age of 30, a woman's body gradually starts ...

Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...

Vitamin E, B, and folate deficiencies have been associated with an increased risk of cognitive decline ... Nine micronutrient ...

Raw eggs have been consumed for centuries for their potential health benefits. But what actually happens to your body when ...

Grey hair is often associated with ageing, but some people develop it at a much younger age. See why your hair turns grey too soon: ...