Deficiencies in vitamins and minerals can manifest through symptoms like dry skin, cracked lips, hair loss, brittle nails, and fatigue. It's crucial to address these by incorporating nutrient-rich ...

There are two types: Longitudinal or vertical ... the growth of your nails and you should ask your doctor. Can you tell from ...

But that doesn’t mean problems don’t crop up. We talked to nutrition specialists at Jack’s Fertilizer and Plant Products to find out what nutrient deficiencies they hear about most often, how they ...

A black line on your nail (medically known as melanonychia) causes a streak of dark pigmentation that runs along the nail bed. It can be a normal color variation, especially in people with darker ...

A lack of certain nutrients can have a subtle negative effect on health, resulting in a variety of symptoms and long-term issues. Despite the diversity of foods included in the regular diet, dietary ...

The key to whether you should get any changes to your fingernails checked out is whether it appears on all your fingernails ...

All told, researchers from Germany's Institute of Nutritional Science said: 'Ideal iron intake must therefore be carefully balanced between iron deficiency ... are the front line defense of ...

It’s time to iron out your nutritional ... the nails, using acetone to remove nail polish, living in cold, dry weather or something as simple as aging. Thyroid disorders and iron deficiency ...

An extension agronomist is concerned a loss of nutrients early in the growing season could result in poor stalk quality. Jeff Coulter with the University of Minnesota says very wet conditions in the ...

Our bodies are equipped with their own alert systems for flagging a scarcity in necessary nutrients, signalling us through symptoms such as dry skin, fragile nails ... out a deficiency in iron ...