Uncover the shocking truths about low-carb diets and the surprising risks you need to know before trying them.

All fresh food is good for us but some vegies are so chock-full of essential nutrients that they earn super vegetable status.

Medically reviewed by Aviv Joshua, MS Xylitol is a natural sugar-free sweetener derived from fruits and vegetables. It tastes ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...

Maninder’s out-of-the-box approach earned him recognition from Prime Minister Narendra Modi, who inaugurated his ambitious ...

While textbooks generally discuss a 28-day cycle, very few women actually experience this,” says Renee McGregor, a leading ...

Gluten in found in wheat, rye, and barley and is in bread, pasta, and baked goods, processed such as pizza and even some ...

Those who are diabetic or at high risk of diabetes should see their doctors twice a year. Those with uncontrolled diabetes ...

Nutrition experts have listed some foods Nigerians must do away with in the new year to stay healthy and avoid coming down with non-communicable diseases and their associated life-threatening ...

Health officials are concerned that patients on prescribed diets are putting their controlled diets on hold temporarily ...

Scientists discover surprising link between certain vegetables and lower blood pressure. Here's how adding these superfoods could protect your heart.