Adhering to the DASH diet during pregnancy significantly reduces the risk of having large-for-gestational-age (LGA) newborns, ...

India is likely to produce a record amount of sugar in the next marketing year from October after millions of farmers expanded cane cultivation, encouraged by ample water supplies and declining ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

A no-sugar diet can also regulate blood glucose ... Choose options low in added sugar, such as sparkling water, fruits, and vegetables. 2. Helps Regulate Your Blood Sugar Insulin resistance ...

It's actually not as daunting as it sounds - and it definitely doesn't involve eating nothing but fresh fruit and vegetables' ...

"If you eat something that's only carbs and no protein, fat or fiber, your blood sugar will go high fast and then drop low, fast," Derocha says. Pairing carbohydrate-rich foods with other ...

Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

Dr Emma Derbyshire, a public health nutritionist, has revealed the most common cause of bloating and offered her best advice ...

For people managing diabetes, understanding sugar content in food extends beyond obvious sources like desserts and sodas. Vegetables, while essential for a healthy diet, can sometimes contain ...