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14 小时
Indigenous Wisdom Meets Innovation For A More Resilient Food Future
Globally, powerful solutions are emerging by blending indigenous farming practices with modern agricultural innovations.
verywellhealth
15 小时
14 Foods You Didn't Know Could Boost Your Brain Health
Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...
16 小时
A healthy resolution for 2025? Start a garden. Tips for beginners
A few hours spent outdoors nurturing fruits, flowers and vegetables each week can provide physical exercise, stress reduction ...
i
16 小时
Fibre is 'nature's Ozempic' - but 90 per cent of us don't eat enough
It lowers blood pressure and cholesterol and sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ...
verywellhealth
19 小时
Are Smoothies Actually Good for You?
Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.
22 小时
5 Simple ways to add more nutrition to your kids' lunch box
Enhance your child's lunchbox with easy nutrition tips—swap refined grains for whole grains, incorporate fresh fruits and ...
23 小时
Diet expert flags 10 foods that are key for warding off colon cancer - amid mystery surge ...
Incidences of the disease, which kills 17,000 per year in the UK, have surged by 52 per cent in 25-49 year-olds over the last ...
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