During the windows of eating, it is essential to eat nutritious meals. Sunil Shetty as described by his bio as a Fat loss and ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

We all know the drill–another year, another weight loss resolution. With over 40% of American adults struggling with o ...

My first mistake was trying to exercise so soon into a ketogenic diet. Depending on your diet and exercise routine going in, it can take anywhere from three days to several weeks to get your body ...

Discover key insights from dietitians on gut health, weight loss medications and the influence of social media on our eating ...

The Great British Bake Off host Alison Hammond is living her happiest, healthiest life after an astonishing 150-lb weight ...

Francesca then booked a “bucket-list trip to Italy” with her husband and two children for the end of April, and organised for ...

"Now, my appetite has become so that if I eat something unhealthy, it won’t suit me at all," Gurmeet Choudhary added ...

One in eight people living in the United States has taken a GLP-1 medication — such as Ozempic, Mounjaro, or Zepbound — for weight loss, and major food conglomerates are trying to cater to their ...

Paul Saladino, known as the Carnivore MD, warned people against following the carnivore diet after experiencing a number of ...

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Five health benefits of drinking Lauki juice in winter, as recommended by Ayurveda expert Dr Ravi Sharma. Learn how this ...