Fiancé star Liz Woods has been focusing on her health for several months, and the reality star’s hard work has paid off. She ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

What to eat each day to follow the Mediterranean diet All that said, the Mediterranean diet seems to be a perfectly fine way ...

I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...