People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

If you think vegan diets sound restrictive, you're missing out on the wide world of plant-based eating! Our quick guide lays ...

Lizzo is sharing insights into her dietary choices that have fueled her recent 60-lb weight loss. The “About Damn Time” hitmaker, 36, revealed her typical meal plan on Instagram, noting her transition ...

Lizzo, the powerhouse singer known for her uplifting anthems and body positivity, has recently opened up about her health ...

There are meal delivery services that cater to nutrition plans of all types including keto, paleo, Mediterranean diet, low-calorie, vegan, vegetarian and diabetes-friendly. Show more What's the ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan ... But despite the significant health benefits of this eating plan, a common deterrent is often the expected ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

These meal-prep lunch recipes, like sweet potato-kale salads and cauliflower taco bowls, are packed with fall produce for an ...

If you’re looking for an easy way to healthfully enhance your eating habits, or simply want to mix things up in the kitchen, ...

Energy balance is the basic principle of weight loss, and for decades, it has been the foundation of the CICO diet. The "calories in, calories out" diet is a weight management approach centered on ...

With Lizzo the latest celeb to announce she's now a ‘former vegan’, WH asks if the era of eschewing animal products in the ...