Parents have a lot to worry about when it comes to teenagers -- from social media, to school stress, learning to drive, and ...

If you often find yourself fielding questions about its authenticity and quality, you are not alone. Identifying real paneer ...

Healthy eating is an essential building block for a happy and energetic life. However, for many it is sometimes a challenge ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Experts advising on dietary guidelines say it's premature to tackle ultra-processed foods. "In the next five years, research ...

Found primarily in fatty fish like salmon, tuna, sardines, and cod, omega-3 fatty acids are a type of polyunsaturated fat.

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Buying canned soup may seem like a dawdle but you could be buying harmful or unhealthy food. So, we compiled this list to ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

The Surge platform has become a key launchpad for start-ups, which offers mentorship, resources and capital to help early-stage companies scale up. The latest cohort is expected to benefit from the ...