The article offers healthy alternatives to fresh cream in desi curries, such as coconut milk, almond cream, curd, almond milk ...

But some favourites – like these baked stuffed shells – aren’t all that focused on vegetables anyway. It’s pasta and cheese ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Using those on-the-go protein shakes, bars, powders and other supplements can seem like an easy fix for those looking to up ...

Plant-based meat and egg alternatives in India meet the government's standards for 'high-protein' products, a new analysis ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

A handful of mixed nuts and dried fruits is a perfect balance of protein, fiber, and sweetness, making it ideal for quick ...

We can assure you that our products are 100% pure. At Protein Works, we are committed to transparency and openness in all our products. The simple answer is yes. We recommend you always check serving ...

Whether you're whipping up a quick stir-fry, snacking on nuts and seeds, or adding protein powders to your smoothies, these options make it easy to power up your meals with vegan protein. Trending ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...