There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

The rise of plant-based foods has transformed the food industry, driven by a demand for more sustainable products.