Recipes to disprove the myth that cheap and vegan food can't be wonderful and tasty. Thinking of going vegan? Find out how to prepare yourself for the change and the pitfalls to avoid.
And there’s sound logic there. A study by Oxford University found that people who follow a vegan diet could cut their food costs by up to one third. Like many people in the UK looking to save ...
Thanks to our testing of vegan meal kits, you no longer have to. Of all the meatless meal delivery services we tried, Mosaic Foods is our favorite, but if you prefer to do the cooking and don't ...
Vegan diets can contain more UPFs on average – but this might not be a problem. For most people living in industrialised societies, it's difficult to avoid ultra-processed foods altogether.
If you don’t eat animal products or dairy, there are many vegan foods that have enough calcium to help you maintain healthy levels of this important mineral. We discuss them here. Calcium plays ...
Doing so is a great way to load up on healthy plant-based foods and shake up your routine without completely overhauling your diet or depriving yourself. Vegan cookbooks — whether you call ...