A new WalletHub study released this week ranked Houston 18th for vegan and vegetarians among 100 major U.S cities.

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

There are most plant-based offerings at restaurants than you may think. Here are some of the most vegan-friendly chains that ...

I'm vegan, but my three kids aren't. Trader Joe's has made it easier for me to cook dinners that everyone can eat six nights ...

San Antonio restaurants are offering an array of new plant-based dishes throughout October to encourage people to experiment ...

Here is a list f top 6 vegan superfoods high in healthy fats that can help you lose weight, will make your skin glow, and ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds ... pointing to similar plant protein sources and adding to the list edamame—which ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

These plant-based foods provide essential nutrients while adhering to fasting rules, ensuring energy and health during the nine-day festival. Here we have listed ten vegan-friendly choices to enhance ...

and reducing mortality from diet-related noncommunicable diseases. A report published in The Lancet in 2019 concluded that a dietary shift toward plant foods and away from animal products is vital for ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

Blackcurrants, blackberries, and raspberries round off this list ... foods are fortified with this nutrient. Thus, variety is key when trying to meet your calcium needs on a vegan diet.