People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...
I cook for my family six nights a week, but I'm vegan, and my husband and three kids aren't. Making one meal to satisfy everyone can be challenging, but I refuse to make separate dinners.
This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...