When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

A woman shared her simple "weight loss soup" recipe that contains just 459 calories and is packed with 38g of protein – here's how you can make it at home yourself getsurrey Bookmark ...

Great deals on protein powders and other wellness goodies—like matcha powders, sea moss, and nourishing bone broths.

My search for the best vegan protein powder was born out of a deep, existential question I couldn’t, ahem, shake: Do any plant ... my countertop with tubs of vanilla protein or as close to ...

While no one needs a recipe for a delicious smoothie, it never hurts to look at what other people have made if you’re ever in need of inspiration. To that end, here are five smoothie recipes ...

Animal-based protein powders are usually made from whey protein ... to choose from – chocolate, vanilla and ginger biscuit – we decided to taste test the chocolate (which arrived with a free coconut ...

There isn't this magical window that you have to knock back a protein shake in immediately after a workout to maximise its benefits. "You could actually just eat a lovely meal, get a fillet of ...

"Protein Diet Coke" combines a ready-to-drink vanilla protein shake and Diet Coke. Most videos with #proteindietcoke on TikTok seem to use Fairlife Vanilla Core Power, an ultra-filtered ...

Common sources to look out for include whey, casein, soy, egg whites or some combination of the former with pea protein or rice ... sandwich a chocolate or vanilla cream filling and get surrounded ...

Try these two recipes from “ The High-Protein Vegan Cookbook for Athletes,” by Jenna Braddock and Ivy Stark. Place the pepitas in a large skillet over medium-low heat. When the first one pops ...