Added sugars are found in processed and sugar-sweetened foods and beverages. The average daily sugar consumption in the United States is 19 teaspoons (76 grams) for men and 15 teaspoons (60 grams ...
If you want to reduce the added sugar in your cakes it can be difficult to know where to start. Many sugar substitutes are expensive and cutting out sugar can ruin a bake. Happily there are some ...