Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Snacks that can help the fat-burning process, or fat oxidation ...
I’m taking part in Veganuary this year – what are some tasty, vegan foods I can try? This is traditionally a period of abstinence after the overindulgence of Christmas and New Year, so it’s a perfect ...
I’m taking part in Veganuary this year – what are some tasty, vegan foods I can try? This is traditionally a period of abstinence after the overindulgence of Christmas and New Year, so it ...
Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...
When you think about sustainable living, images of reusable grocery bags or solar panels might come to mind. But have you ever considered how your trip to the dentist fits into the equation? Green ...