Women must start prioritising their health and make almond milk a part of their diet, if they are not already consuming it.

Take it from me, a former barista, some milk isn't built for foam. Here are the best milk alternatives to make frothy coffee ...

After soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society ...

Struggling with sleep issues? Discover six milk-based drinks that can naturally improve sleep. These remedies include warm ...

Oats are rich in complex carbohydrates, providing slow-releasing energy to keep you full throughout the morning. Chia seeds ...

Like other plant-based milks, potato milk can generally be used regularly in place of cow milk. Therefore when using it as a ...

These matcha overnight oats offer nutrition and a little caffeine boost on your weekday mornings. For a yummy topping, you'll ...

The article offers healthy alternatives to fresh cream in desi curries, such as coconut milk, almond cream, curd, almond milk ...

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...