Aside from dehydration, there are a few possible ... Now that you've seen the urine color chart, check out what happens if ...

Water is essential for daily functioning and health, and we can only survive a few days without it. Yet we constantly lose ...

Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration.

In fact, he points out, this color information “is on a chart in almost every ... for a couple days to see if your urine color improves. Depending on your hydration levels, you may notice ...

“Monitoring urine color is an effective way to monitor your hydration status,” says Dr. Perrin Downing, MD, a urogynecologist at Axia Women’s Health in Allentown, Pennsylvania ...

A change in urine color may be due to a benign or pathological cause. Urine specific gravity correlates with osmolality and reflects the hydration status of the patients and the concentrating ...

Gabriela Barreto, a registered dietitian and sports nutritionist says there are two indicators of hydration level: your thirst and the color of your urine. "Drinking to thirst can be appropriate ...

His practices also are low on overall contact, he added, and charts are tacked to the locker room walls so players can judge their hydration based on the color of their urine. He said his methods ...