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Epigastric pain refers to pain or discomfort below the ribs in your upper abdomen area ... some of the acid or food in your stomach washes back up into your esophagus. If you experience frequent ...

Discover the best exercises to stretch your back after a workout. They relieve muscle tension, improve flexibility, and ...

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Lower back pain can affect one's ability to move comfortably and function throughout the day. Medications, including over-the-counter (OTC) and prescription drugs, are available to manage pain and ...

Dogs with upper back pain and neck pain may also hold their head low and stiff and appear depressed ... Chronic, ongoing back pain is trickier to diagnose. Dogs don’t know that pain relief exists, so ...

A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in my upper back and the left side of my neck I'd ever had. I thought it was divine providence ...

People are turning to it for pain relief, among other things ... and spasms in the muscles and nerves along her neck and upper back. “I’ve tried muscle relaxers, OTC pain meds and creams ...

(The upper section of the trapezius muscle is located on the back of the neck and top of the shoulder.) The trapezius muscle now may be working more than it is used to. This overuse may cause ...

She adds: "If your back pain is stopping you from functioning at your usual level, don't be afraid to use pain relief. Unless you have a medical condition which makes pain relief not an option, then ...

If a flare-up is causing tension and pain, gentle nerve flossing may provide relief ... behind your back. Straighten your right leg with your foot flexed and raise it toward your upper body.