There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

How to stay fit and fabulous like Fabulous Lives vs Bollywood Wives star Riddhima Kapoor? Read on as she spills her secrets ...

If the gym seems intimidating, try an outdoor sport ... Besides being a pleasure to look at, the female fitness model is a true fighter and inspiration for her fans. In late 2021, Cela was diagnosed ...

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...

My then-boyfriend, now-husband, said it would be good for me to start taking care of my body in a loving way. I started going ...

While building a successful career as a fitness guru in the 1990s, Susan Powter was secretly fighting her own battle behind ...

Sennheiser's first pair of fitness earbuds in the flagship Momentum line push the envelope in features and design.

Looking for one of the best fitness trackers? Whether you’re training for a marathon or just want an easy way to keep track of daily steps, calories burned, and sleep data, there’s a fitness tracker ...

Good, bad or ugly — what has been the biggest head-scratcher for each squad less than two weeks into the season?

Any form of running is going to improve your VO2 max, which is a measure of how much oxygen you can utilize during intense exercise. Naturally, a tempo run, an intentionally strenuous running workout, ...

A poll of 1,000 males found only 43% often think about their state of mind, compared to 53%, who regularly consider their ...