Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

We have tried and tested the best treadmills to help you boost your stamina in the comfort of your home — these are the best ...

Great home fitness equipment is a reward all on its own, but a close second will be the money you save when you snag all the ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

“The ultimate goal is to phase out of this ... the Sunny Health & Fitness Hyperextension Roman Ab Chair. Per Kat, you want to “make sure that it won’t tumble over when using it, as this could ...

The Home and Away star, 47, posted a clip to Instagram in which she promised to reveal 'the ultimate mum fitness hack' to her many fans. The Sydney-born star revealed her secret to staying fit ...

Smart health tech makes it easy to set health & fitness goals and track your results. Track a wealth of data from exercise ...

As the star cricketer brings in his birthday today, we look at his stellar performances both on and off the field ...

On the plus side: the watch costs just £375! For scarcely more cash than a MoonSwatch you get a proper watch with a pedigree, ...

Focusing on omega-3s, preserving bone and brain health, and doing low-impact fitness exercises can all help support you during this life transition. Share on Pinterest golero/Getty Images ...

On hot days, classic biker shorts or running shorts are perfect for staying active, whether you're working up a sweat in the gym or outdoors running errands. And don’t overlook a tank top with a ...