Maintaining optimal health is more crucial than ever in today’s fast-paced world, especially regarding blood health. With the ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

This comprehensive review of existing, often conflicting, research on the benefits of vitamin D supplementation extracts a ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most ...

Chances are, you or someone you know takes fish oil capsules with hopes of preventing heart disease—the leading cause of ...

The AK Forte supplement is branded for joint pain and arthritis and also advertises "Ortiga" and "Omega 3." The FDA has ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...