U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Learn the top 10 workout mistakes women make when starting their fitness journey and discover actionable tips to avoid them ...

Curry leaves, known as kadi patta, offer numerous health benefits and nutritional value. They aid in digestion, promote hair ...

One may see value in a communication skill, however, there is one even more important. That would be acquiring and applying knowledge to maintain one’s health throughout life.

Scientists have conducted a pioneering study on the benefits of intermittent fasting. Not eating anything from 5 p.m. until 9 a.m. the following day (early fasting) helps to a greater extent to ...

Liver cells attempt to shut down as a defense mechanism against cancer, but this strategy is not particularly effective.

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...

There will be an increase in diabetes, fatty liver disease, intra-abdominal fat, anxiety, depression, dry itchy skin and asthma ...

As the New Year begins, nearly half of U.S. adults are planning to start a new diet, according to a recent survey by the ...