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Tiny cups topped with fresh fruit suggest a light and tasty snack. But it can spiral into an indulgent dessert.

Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it ...

1. Finely chop the cabbage into strips and the apple into cubes. Grate zest and chop nuts. 2. Add lemon juice, oil, and honey, mix and let stand for 10 minutes.

Nonstick cookware with Teflon coating is suitable for cooking without oil..Healthy cooking methods , Best cooking methods for ...

Vietnamese cuisine is a treasure trove of vibrant flavors aromatic herbs and perfectly balanced dishes As one of the healthiest and most beloved cuisines in the world Vietnamese food offers a unique b ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

In the thick of winter, root vegetables like carrots, parsnips, and swedes, and leafy vegetables like kale and cabbage ...