“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

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A nutritionist had revealed which holiday cocktails are the healthiest choices -- and which are the least healthy. mehmet - stock.adobe.com Whether Christmas brings you warm fuzzy feelings of joy ...

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THREE months since its launch, AIA Philippines — formerly Philam Life and one of the country's largest life insurance companies — has continued expanding its AIA Healthiest Schools program, a ...

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Food. Why is the McDonald's logo red in the USA and green in parts of Europe? Food. Should you stop eating carbs at night? This is what nutritionists say For example, the McDonald's Filet-O-Fish ...

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Many factors contribute to life expectancy, like age, sex, race, ethnicity, and where we live. A recent Casino of the Kings study of 200 countries named Japan the healthiest country for aging. The ...

Snack on a handful of almonds, sprinkle them on salads, or blend them into smoothies for added nutrition. Sunflower Seeds Sunflower seeds are another fantastic source of vitamin E, providing about ...