Energy drinks are beverages often grabbed in an act of desperation – maybe it’s a long shift dragging on, a big test coming up, the aftereffects of an all-nighter, a game or a competition.

Electrolyte drinks provide essential minerals that the body loses through exercise, sweat, and excreting waste products like urine. They help the body to regulate energy, fluid levels, brain function, ...

Energy drinks are increasingly popular, promising an instant boost of energy, enhanced focus and improved performance. Many people reach for these beverages during long work hours, intense workout ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

We asked dietitians to look at the Starbucks drink menu and identify the best healthy Starbucks drinks and the worst ones to avoid.

If you're looking for guidance on what to order the next time you visit Subway, check out our list of dietitian-approved picks for the healthiest Subway sandwiches. Then, make sure to check out 25 ...

🩺 SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more delivered right to your inbox twice a week 💊 Here are 10 ways to opt for healthy drinks at ...

Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the country to discover the healthiest and unhealthiest options.