Your diet should look like a rainbow with a complement ... Get a dog for companionship and to help you get daily activity. 10. Add strength training to your fitness routine at least two days ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

Given the popularity of keto-friendly foods and low-sugar snacks, it’s hardly surprising that a viral TikTok recipe has ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

"Overall, 57% of U.S. adults have a pro-inflammatory diet and that number was higher for Black Americans, men, younger adults and people with lower education and income," said lead study author ...

Bikman said these findings show that variables beyond diet should be part of a larger ... International Journal of Molecular Sciences (2024). DOI: 10.3390/ijms25084322 ...

I drink at least 10 cans of Diet Coke a day," she added. Her love for the soda was mentioned again in the liquor section, reading: "Jill doesn't drink anything but Diet Coke on the rocks." ...