Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...

Given the popularity of keto-friendly foods and low-sugar snacks, it’s hardly surprising that a viral TikTok recipe has ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

Laura Johnson, 42, from Doncaster, South Yorkshire, says she tried every 'faddy diet' under the sun during her 10 year long ...

If you're the kind of person that eats the same thing every day, check out what the pros and cons are regarding your eating ...

The latest battle in the soda wars isn’t Coke versus Pepsi. It’s Diet Coke versus Diet Coke, and the fandom is bubbling over ...

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...