Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...

These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

A home cook has shown off how you can make a healthy tomato soup recipe ... Cottage cheese. The soup boasts a generous 22 grams of protein and is just 201 calories per serving.

Variations: Want cream of tomato soup? Stir in 1/2 to 1 cup heavy cream when you pull the soup off the burner ... Nutritional information per serving (generous 1 cup), based on 6: 146 calories, 8 g ...

ASHLEY'S TOMATO SOUP 3-4 carrots, chopped 1 onion ... Each cup contains approximately: Original Recipe: 208 calories; 17 gm fat; 47 mg cholesterol; 795 mg sodium; 12 gm carbohydrates; 4 gm ...