This Tex-Mex Quinoa Salad recipe is loaded with fresh tomatoes, red onion, corn, black beans, cotija cheese, fresh lime, and ...

AFTER becoming too big for her size 16 clothes, Laura Meyer vowed to shed the pounds. Having lost more than 4st in eight ...

Packed with vitamins, minerals, and antioxidants, tomato juice offers significant health advantages, including reducing ...

Are you trying to keep your weight under control? Snacks can dampen your motivation to lose weight. Here are some Indian ...

Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this ...

Healthy morning habits are essential for overall well-being. Drinking Kiwi and Chia Seeds Juice on an empty stomach boosts ...

Consumption of sugar-sweetened beverages leads to over 330,000 annual deaths due to cardiovascular disease and type 2 ...

However, if a plant-based diet is considered and planned well, it is entirely possible to get the recommended amount of ...

A YouTube video claims that drinking a mixture of carrot, tomato, onion, and orange juice every night removes cataracts ...

What’s more, it's also relatively low in calories. One micronutrient abundant in wild rice is Manganese. Manganese is an antioxidant and plays a role in keeping the mitochondria in your cells ...

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight loss journey. Taylor Leamey writes about all things wellness, specializing ...

According to Qubool Hai actor Puja Banerjee, Rubina always makes and drinks fresh tomato juice at parties. “Rubina has always been health-conscious. She has inspired me. I would like to tell you that ...