If you struggle to eat enough protein each day, this visual guide to 100 grams of protein could help your meal preparations.

The meat with the most protein per ounce isn't a huge slab of beef, but rather a more lean and mild type that you might ...

Whether you're looking to save animals or protect the environment or tweak your diet, here's how you can expect your body to ...

Chipotle’s newest protein option, the Smoked Brisket, is an improvement over the regular Steak option in every way. The ...

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

Netflix's cooking competition show 'Culinary Class Wars' claimed the top spot in the non-English language series category, ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

1. Prepare the sauce. Combine soy sauce, 1 tbsp. of oyster sauce, lime juice, brown sugar, and pepper in a small bowl. Set ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Dietitian’s comments : Soya is a good source of protein, and I noticed you opted for soya milk and bean curd with little or ...

You can also add chopped sausage or tofu for an added protein boost. You'll get plenty of protein from the eggs and cheese (and meat, if you choose). The vegetables will provide fiber, minerals ...