Japans 7-Eleven is now offering a tofu-based imitation of shirako, or fish sperm, as part of Sagamiya Foods Beyond Tofu line.

Tofu, recently highlighted by the Netflix cooking survival show 'Culinary Class Wars,' holds a special place in the hearts of ...

A quick and easy recipe made by stir-frying tofu with various vegetables such as broccoli, onion, capsicum, soy sauce, chilli ...

Discover which foods offer more calcium - plant-based or animal-based sources. A comprehensive guide for dietary choices rich ...

The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

Tofu is widely believed to have significant health benefits. It’s consumed by people of all ages across Japan, which has one of the highest life expectancy rates in the world. Tomioka’s in ...

Meeting your protein needs during pregnancy supports healthy development and can help ensure a healthier pregnancy ...

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...