Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it easy and budget-friendly to eat well. JHVEPhoto / Getty Images Reviewed ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it easy and budget-friendly to eat well. If you’re looking to eat more ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

A Mediterranean diet might ... atop other superlatives thrown at this diet, hailed by many nutritionists as the best there is. The diet choices on offer today might overwhelm a would-be dieter ...